The Birthbound Experience

Date: March 30th - May 10th, 2025

Time: 2:00PM - 3:30PM

Join us for a 6-week experience led by Makaila Nichols, designed for all Mamas-To-Be. This series combines prenatal movement, hypno-birthing practices, healing techniques, and birth preparation to empower you physically, emotionally, and spiritually during this transformative time. Each week focuses on building trust within yourself and deepening your mind-body awareness, in a safe and supportive community. As you prepare to meet your baby & yourself as a Mother, let’s move, breathe, and grow together as we honour the beauty of motherhood. This progressive series recurs for 6 weekends with a one week break in between. The first 5 sessions will be on Sundays and the sixth session will be on Saturday, May 10th.