Paulina Monahan

Paulina has been practicing yoga for 30 years. Since her yoga practice has had such a huge influence on her life, she decided to become a yoga teacher after retiring from her career as a music teacher.

Paulina says “Teaching is in my bones”. She wants to share the sheer joy of effort on the mat, and the physical and emotional benefits of this mindful practice.

She knows that it takes some time to master a difficult pose, but when it happens it’s truly magical.

She wants to share that magic with her students through breath, energy and intention on the mat.